Fat Loss Tips

Karma means action. It doesn't mean a life predetermined or fate. Your body shape and weight is a legacy from your genetic parents but the body shape you have now is the result of your karma or the sum of many thousands of small decisions that you made and continuously make every day. Decisions like what exercise you do (or not) first thing in the morning, what time you go to sleep, what you eat for breakfast, how you get to work and so on.

Modern lifestyles are simply not ideal for weight loss. Fast food and ready made meals full of fat are the staple of many a diet and they have fast caused an obesity problem. It is really up to each and every individual to look to their own inner resources in order to lose weight and have a healthy life. City living and cars give us all a much less active liefstyle. We sit in offices and rest rooms too much. We drive to work and back, and then all we do is sit around at home - in front of the computer or the tv.

We are not hunter-gatherers anymore running or walking everywhere. Working physically to produce seasonal food from the land. Our brains are still in hunter-gatherer mode while our world has developed into a technological candy store.

Your mindset shapes the life you lead and the actions that you choose, your karma. Much of the world now is out of your control BUT NOT YOUR BODY SHAPE. You have to balance your intake of food with your output of energy. The responsibility for this “Karma” is withiny in your unconscious and subconscious mind. Subliminal messaging on either a CD or MP3 can reinforce your attitude and guide you in the right direction without your conscious awareness – yes losing weight with subliminal messages really is possible!. You will be persuaded subliminally to make the best decisions for losing weight consistently and repeatedly.

Comments are closed.